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Strengthen Eye Muscles - Rolling Movements 
Palming – Deep Eye Relaxation 
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Improve eyesight with food you eat 
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Palming - Eye Relaxation Exercise video

Watch the demo of the deepest eye relaxation technique. Make sure that you have earphones on. Relax your eyes, the whole body and mind with this ancient techique, get immediate relief from eye strain, get rid of eye twitching and much, much more
If you don't see video control or have trouble watching the video go to this link of Palming - Eye Relaxation Exercise Video
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Book on How to improve eyesight by Jane Kabarguina
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